Yoga helps in maintaining good health. There are several benefits of practicing Yoga:

• Increased Flexibility
• Increase Focused
• Helps in reducing stress
• Improves overall well being

Come & celebrate International Day of Yoga at David Lam Park, Vancouver on June 21, 2019. This event is organized by Consulate General of India in association with India Cultural Association (ICA) Of Vancouver.

The Event is also supported by Vancouver Indian Forum

Register for Free: https://idy2019.eventbrite.ca

Yoga should be practice under the guidance of certified Yoga Instructor. As with any fitness routine, please consult with your medical doctor first before commencing your Yoga practice.